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Hair shedding is a part of every day life, yes it clogs up your shower drain, and yes, it means you have to vacuum every other day or your carpet turns into a hairy rug... But the fact is, hair loss is totally normal.
On average we lose around 80 strands a day, if you begin to shed significantly more than that or you notice they aren't growing back, well, that's when things start to get a bit hairy (soz, couldn't help it).
The thing is, when it comes to hair loss there are so many potential triggers, which means it can be tricky to pinpoint the exact reason why your strands are falling out, and henceforth, how to remedy the situation.
We spoke to hair loss expert, Anabel Kingsley, a leading Trichologist at the Philip Kingsley Clinic in London, to help break down the possible reasons why you're losing hair.
First things first, Anabel explained that hair loss is a very common problem for women – much more so that people realise. "Research shows that at least 1 in 3 women will suffer from hair loss or reduced hair volume at some point in their lifetime". So if you are losing strands, it's important not to freak out, your mane will recover.